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Fat and Fiber for Weight Loss

Tonight, we’re talking about using fat and fiber to control your appetite and increase satiety. This is something that I think is often overlooked, but it is obviously an important topic because your appetite plays…

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High Protein Diet

Before we read any further, it is important for us to note that a high protein diet should not be confused with a low-carb diet as low-carb diets are generally not calorie controlled and include…

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Herbs and Healthy Living

Throughout history, people have used the healing power of natural herbs to cure their physical ills. A little more than 100 years ago, science took over and man-made medicines such as penicillin and other antibiotics…

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Healthy Fast Food Tips

When you think of healthy foods, you might not think healthy fast food is even possible but today’s consumer is demanding and getting better meal options. They’ve made the restaurant industry aware that they will…

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Anti Cellulite Diet

Food and diets play a very vital part in the formation and the elimination of cellulite; if you eat wrongly you are creating a room for anti cellulite diet request. If you do not have…

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Cellulite Removal Surgery

Medically the outlook on cellulite is very discouraging and frustrating. It encourages how to get rid of cellulite with plastic surgery knowledge acquisition because light of hope is shined upon surgery cellulite removal technique alone,…

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